US
Canada
France
AustraliaTHERABAND Wrist and Ankle Cuff Weights
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This product contains natural rubber latex which may cause allergic reactions.
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For health reasons we are unable to accept returns or exchanges of hygiene products.
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This item is considered dimensionally oversized parcel or requires truck delivery. Additional shipping charges will be calculated at time of order.
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This item is classified as hazardous materials. Can ship ground only - restricted from air. Additional shipping surcharge will be added at time of order.
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This product has a Bariatric rating.
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If you have any questions please contact customer support at: 03448 730 035 or Email at:
customersupport@performancehealth.com
OTHER ADDRESSES
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Ideal for home exercise, the THERABAND Comfort Fit Ankle & Wrist Weight is great for rehabilitation and strength training. It can also be used to enhance balance training or stabilisation exercises. Neoprene exterior with adjustable strap allows for easy adjustment for a customized fit. Soft terrycloth interior helps absorb moisture and is non-abrasive. Reflective trim provides added safety for outdoor use.
Learn More about THERABAND: Proven Science, Trusted Performance
The Original Trusted Progression™ System
Elastic resistance force and torque
Elastic resistance is a unique type of resistance training compared to other traditional forms, such as isotonic or isokinetic resistances. The resistance provided by elastic bands or tubing is based on the amount that the band or tubing is stretched. This resistance can be measured in pounds/kilograms of force depending on the percentage the band or tubing is stretched from its resting length; this is known as force-elongation.
Regardless of how long the band or tubing is before it’s stretched, the force produced at its stretched length depends on the percent elongation. For example, an initial 2-foot (60 cm) length of green band that is stretched to 4 feet (120 cm, double its resting length) is at 100% elongation. Therefore, the resistance of the band is 4.6 pounds at that elongation. Each progressive step represents a consistent pull-force increase of 25% in the clinical range (Tan through Black) and 40% in the advanced range (Silver and Gold).
Developed by Juan Carlos Colado, PHD, University of Valencia, Valencia, Spain
1. Colado et al. 2012. J Strength Cond Res. 26 (11):3018-3024
2. Colado et al. 2014. J Sports Sci Med. 13:758
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Ideal for home exercise, the THERABAND Comfort Fit Ankle & Wrist Weight is great for rehabilitation and strength training. It can also be used to enhance balance training or stabilisation exercises. Neoprene exterior with adjustable strap allows for easy adjustment for a customized fit. Soft terrycloth interior helps absorb moisture and is non-abrasive. Reflective trim provides added safety for outdoor use.
