THERABAND Flexbar for Tennis Elbow and Forearm Rehabilitation

THERABAND
£20.99 £17.49 - £26.24
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  • THERABAND Flexbar is a durable resistance hand and wrist exerciser with a ridged texture for enhanced grip during use
  • Lightweight and portable, the twist bar is easy to pack and take with you to perform exercises on-the-go
  • Ideal for individuals with tennis elbow/golfer’s elbow, tendonitis, and medial epicondylitis
  • Color-coded resistance levels are suitable for improving grip and forearm strength in all ages, ranging from youths to seniors to elite athletes
  • For easy grip and motor control, the Flexbar measures 12” long and varies in diameter and forces of strength required to perform exercises
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THERABAND FlexBar for Tennis Elbow, Grip Strength & Wrist Rehabilitation

The THERABAND FlexBar is a clinically proven resistance training bar designed to help rehabilitate tennis elbow, golfer's elbow and other upper limb conditions while improving grip strength, forearm strength and wrist stability. Widely used by physiotherapists, occupational therapists, sports therapists and rehabilitation professionals, the THERABAND FlexBar combines progressive resistance with a simple, portable design suitable for use in clinics, gyms or at home.

Manufactured from durable natural rubber with an easy-grip ridged surface, the THERABAND FlexBar can be used for eccentric strengthening exercises, tendon rehabilitation and progressive resistance training to support patient recovery and athletic performance.

Clinically Proven Rehabilitation Tool

The THERABAND FlexBar has become a trusted rehabilitation tool for treating lateral and medial epicondylitis through eccentric exercise programmes such as the Tyler Twist. Clinical evidence has demonstrated significant improvements in pain reduction and tendon strength by 72% when incorporated into structured rehabilitation programmes. It is also widely used to improve grip strength, wrist stability and forearm endurance during upper limb rehabilitation. THERABAND FlexBar works to improve upper extremities, reducing muscle soreness and joint pain through bending, twisting, or oscillating the resistance bar. The non-surgical option to increasing strength and endurance replaces many traditional tools including splints, bands, braces, and straps.

Ideal For Treating

  • Tennis elbow (lateral epicondylitis)
  • Golfer's elbow (medial epicondylitis)
  • Forearm tendon rehabilitation
  • Grip strengthening
  • Wrist rehabilitation
  • Hand and upper limb strengthening
  • Sports injury rehabilitation
  • Progressive resistance exercise programmes

Why Choose THERABAND FlexBar?

  • Clinically proven to help reduce tennis elbow pain and improve tendon strength
  • Trusted by physiotherapists, occupational therapists and sports medicine professionals
  • Ideal for eccentric strengthening exercises including the Tyler Twist
  • Ridged surface provides a secure and comfortable grip during rehabilitation exercises
  • Available in progressive colour-coded resistance levels to support patient progression
  • Portable design suitable for clinics, sports teams, gyms and home rehabilitation

Available Resistance Levels

The THERABAND FlexBar is available in four progressive resistance levels all measuring 12” inches in length, allowing clinicians to match resistance to each patient's strength and stage of rehabilitation.

  • Yellow – Extra Light (1 ⅜ " diameter, requires 6 lbs. of force to bend in a U-shape)
  • Red – Light (1 ½ " diameter, requires 10 lbs. of force to bend in a U-shape)
  • Green – Medium (1 ¾ " diameter, requires 15 lbs. of force to bend in a U-shape)
  • Blue – Heavy (2" diameter, requires 25 lbs. of force to bend in a U-shape)

The low resistance levels are ideal for hand grip and wrist strengthening for hand and wrist therapy. The high resistance levels are ideal for tennis elbow or golfer’s elbow pain relief.

Who Uses the THERABAND FlexBar?

The THERABAND FlexBar is trusted by physiotherapists, occupational therapists, hand therapists, sports therapists and strength & conditioning professionals for upper limb rehabilitation and injury prevention. It is equally suitable for athletes, active individuals and patients recovering from elbow, wrist and forearm injuries who require progressive strengthening and functional rehabilitation.

Why Buy from Performance Health?

Performance Health is a trusted supplier of rehabilitation and physiotherapy equipment to healthcare professionals, NHS, sports clinics and retailers throughout the UK. As the original creator of the THERABAND resistance system, THERABAND products are backed by clinical research and trusted by rehabilitation professionals worldwide.

Browse our complete range of THERABAND products, designed to support clinical rehabilitation and patient exercise programs.

Learn More about THERABAND: Proven Science, Trusted Performance

Details
Brand THERABAND
  • THERABAND Flexbar is a durable resistance hand and wrist exerciser with a ridged texture for enhanced grip during use
  • Lightweight and portable, the twist bar is easy to pack and take with you to perform exercises on-the-go
  • Ideal for individuals with tennis elbow/golfer’s elbow, tendonitis, and medial epicondylitis
  • Color-coded resistance levels are suitable for improving grip and forearm strength in all ages, ranging from youths to seniors to elite athletes
  • For easy grip and motor control, the Flexbar measures 12” long and varies in diameter and forces of strength required to perform exercises
More Info

THERABAND® FlexBar®

Simple, effective and high-quality treatment for elbow pain and strength building

Designed and engineered by the original, global leader in resistance products

Eliminate pain in the arm, hand and shoulder with an effective, non-surgical option to increase strength and dexterity

Premium construction for quality and durability
12-inch/30.5 cm long with increasing diameters made from dry natural rubber1 for long term use

Transformational results for patients
Offers easy-to-grip texture with ridges for comfortable use during bending, twisting and oscillating movements

Clinical leader among rehabilitative professionals
Clinically proven to reduce elbow pain by 81% and increase strength by 72% for tennis elbow patients

Advance patient care with confidence
Great for anyone suffering from overuse injuries to strengthen the arm and shoulder and reduce pain in the forearm and elbow