THERABAND Professional Latex Resistance Bands

• Lightweight and portable fitness bands can be used for at-home workouts or exercise while traveling
• The colour-coded progressive resistance band system allows users to recognize progress for rehab regimens and strength building workouts
• Ideal for low-impact exercise programs for those suffering from arthritis, torn or strained muscles, and other conditions limited physical movement
• Available in 7 different progressive resistance levels (beginner, intermediate, and advanced) improving strength and range of motion
• The 6” wide elastic bands contain latex, not suitable for individuals with latex sensitivities or allergies

Latex Resistance Bands

THERABAND Latex Resistance Bands are designed to help users rehabilitate injuries, improve functional living and enhance athletic performance. The elastic exercise bands provide both positive and negative force on muscles and joints to help stretch, tone and condition all major muscle groups. These training bands are best used before working out to enhance stretches and prime the muscles for strenuous exercises.

Progressive Resistance System

The THERABAND color-coded resistance system allows users to easily track their progress from one level to the next. The exercise resistance bands come in levels that range from Super Light (2.4 lbs) to Elite (14.2 lbs). This pull-force tested system ensures users can increase the difficulty of their workouts over time to tone muscles and recover from injuries.

Rehab & Condition Muscles

When rehabilitating injuries, choosing what you recover with is just as important as how you recover. The right exercise equipment is vital for recovering from any injury, large or small, and increasing strength, range of motion, and flexibility. Easily store THERABAND exercise bands for on-the-go personal and professional use.

THERABAND Resistance Bands for Physiotherapy and Rehabilitation

THERABAND Professional Latex Resistance Bands are widely used by physiotherapists, sports therapists and rehabilitation professionals to support progressive strengthening, mobility and exercise programmes. The elastic resistance system provides a versatile way to help improve muscle strength, flexibility and range of motion.

Available in a range of progressive resistance levels, THERABAND bands allow clinicians to select an appropriate challenge level for different stages of rehabilitation, from early movement exercises through to advanced strengthening programmes.

Clinical Applications of THERABAND Resistance Bands

Resistance bands are commonly incorporated into rehabilitation programmes because they provide controlled resistance while allowing functional movement patterns. THERABAND bands can be used across a variety of therapeutic and exercise applications.

• Muscle strengthening following injury or surgery
• Improving joint mobility and range of motion
• Supporting physiotherapy exercise programmes
• Upper and lower limb rehabilitation
• Sports injury prevention and recovery
• Functional movement and conditioning exercises
• Home exercise programmes prescribed by healthcare professionals

Progressive Resistance Training with THERABAND

The THERABAND colour-coded resistance system helps users and clinicians easily identify different resistance levels and monitor progression throughout an exercise programme. This makes the bands suitable for rehabilitation settings where gradual increases in resistance are required.

Healthcare professionals can select different resistance levels based on individual goals, allowing exercises to be adapted as strength, confidence and function improve.

Who Uses THERABAND Resistance Bands?

THERABAND resistance bands are used by a wide range of healthcare and fitness professionals, including physiotherapists, occupational therapists, sports therapists and rehabilitation specialists.

They are suitable for use in clinics, hospitals, gyms and home environments, providing a portable solution for strengthening and mobility exercises.

Why Choose THERABAND Professional Resistance Bands?

THERABAND has been trusted within rehabilitation and exercise settings for decades. The combination of progressive resistance levels, portability and versatility makes these bands a practical choice for clinicians designing personalised exercise programmes.

Browse our complete range of THERABAND products, designed to support clinical rehabilitation and patient exercise programs.

Learn More about THERABAND: Proven Science, Trusted Performance

The Original Trusted Progression™ System

Elastic resistance force and torque
Elastic resistance is a unique type of resistance training compared to other traditional forms, such as isotonic or isokinetic resistances. The resistance provided by elastic bands or tubing is based on the amount that the band or tubing is stretched. This resistance can be measured in pounds/kilograms of force depending on the percentage the band or tubing is stretched from its resting length; this is known as force-elongation.

Regardless of how long the band or tubing is before it’s stretched, the force produced at its stretched length depends on the percent elongation. For example, an initial 2-foot (60 cm) length of green band that is stretched to 4 feet (120 cm, double its resting length) is at 100% elongation. Therefore, the resistance of the band is 4.6 pounds at that elongation. Each progressive step represents a consistent pull-force increase of 25% in the clinical range (Tan through Black) and 40% in the advanced range (Silver and Gold).

Developed by Juan Carlos Colado, PHD, University of Valencia, Valencia, Spain
1. Colado et al. 2012. J Strength Cond Res. 26 (11):3018-3024
2. Colado et al. 2014. J Sports Sci Med. 13:758