If you're an active person, you may associate pain in the lower abdomen or groin to a muscle strain. Groin injuries are often seen in athletes who participate in sports such as ice hockey or football. As you get older, it’s more likely that the groin pain is the result of a hernia. While you can't prevent hernias, you can be aware that they are a common cause of groin pain. Learn more about the common types of groin injuries and how to prevent them from happening!
An estimated 84% of adverse events in hospital patients are due to falls, which can complicate recovery. In fact, 25,500 Americans died from falls in healthcare settings in 2003. How can you keep your patients safe with these worrisome statistics?
When deciding on the right thermoplastic sheet for your splinting needs, the options can be overwhelming. Learn how to choose the right conformability and resistance for the splint you're making and how to choose between different perforations, thicknesses, and bonding options.
Whether you’re new to splinting or just want to review the basics, this guide will help you choose the right splinting sheet for proper fabrication and to ensure the best splint for your patient!
Cardiac rehabilitation is a program designed for people with heart problems. It helps you improve your cardiovascular (heart) health through proper nutrition, exercise, and stress relief. Get your heart pumping and improve your health with this key component of cardiac rehab, exercise!
Falls can be scary and painful, and as you age, your risk of falling increases. Over 25% of older adults fall at least once each year, but you don’t need to be part of that group.1 With the proper precautions and fall prevention products, you can stay on your feet and independent!
I like gyms. I really do. I like the atmosphere of everyone working hard toward their goals, and I like the virtually limitless options.
Gym memberships are expensive. And if you’ve ever calculated how many times you need to go each month to make it worth it, you’ve probably realized it’s difficult to reach.
When the cartilage and joints of the knee break down, you might need a knee replacement. If you are in too much pain and can no longer do daily activities like climb the stairs, get out of your recliner, or walk to your car, your doctor might recommend a replacement. Common causes of this wear and tear include osteoarthritis, rheumatoid arthritis, deformities, and knee injuries.
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