Pain Relief & First Aid

Recent Posts

woman grasping foot
musician holding hand in pain
1 December 2022

Treating Common Hand and Wrist Injuries in Musicians

As a musician, prepping for a concert can lead to lengthy hours practicing getting a riff just right. According to the NHS, one of the most common injuries this leads to is repetitive strain injury (RSI).1 Other common injuries in musicians are tendonitis, trigger finger, and carpal tunnel syndrome. This article breaks down the most common hand and wrist injuries in musicians, as well as how to prevent and treat them.

People playing video games
Person in athletic gear clutching knee as if in pain.
1 August 2022

How to Treat 5 Common Summer Injuries

As temperatures rise, people gravitate toward spending more time outdoors. While it is great to get Vitamin D, it can also cause an increased risk for injuries. Prepare for common summer injuries that might cause you to see new patients this summer.