Treatment Tips

If your patient has inner elbow pain, it might be golfer’s elbow, also known as medial epicondylitis. As you know, it doesn’t just affect golfers. Use these exercises for long-term improvement and pain relief.

From a stroke to ageing to injury, many conditions can leave your patient with weak grip strength. This can impact their ability to drive, eat, write, and perform other daily tasks. You can help your patient strengthen their grip and return to their daily life using a variety of hand exercisers. Then, track the impact of your therapy with a hand dynamometer to measure your patient’s grip strength progress. Get started with our top six choices for measuring and strengthening hand grips!

If you're an active person, you may associate pain in the lower abdomen or groin to a muscle strain. Groin injuries are often seen in athletes who participate in sports such as ice hockey or football. As you get older, it’s more likely that the groin pain is the result of a hernia. While you can't prevent hernias, you can be aware that they are a common cause of groin pain. Learn more about the common types of groin injuries and how to prevent them from happening!

Cardiac rehabilitation is a program designed for people with heart problems. It helps you improve your cardiovascular (heart) health through proper nutrition, exercise, and stress relief. Get your heart pumping and improve your health with this key component of cardiac rehab, exercise!

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